Resolving Physiological Problems

Autogenic Therapy can help to treat the following physiological problems: 

Headaches / migraine

Suffering from regular headaches / migraines can be extremely detrimental to your life. Autogenic Therapy can help to eliminate these conditions.

Chronic fatigue syndrome & M.E. Fibromyalgia

These chronic pain and fatigue conditions can be frightening and in some cases long-lasting.  Autogenic Therapy can help you to deal with the immediate discomfort, and also help to aid longer-term recovery.

Irritable bowel syndrome

Learning Autogenic Therapy teaches you how to switch off your stress response – this gives your symptoms the opportunity to recover.

Any condition or symptom made worse by stress:

  • Asthma – reduce the use of inhalers and steroid medication
  • Heart disease – high blood pressure, angina, stroke. AT can help rehabilitation and prevent further problems.
  • Skin disorders (eg eczema) – symptoms may flare up then usually reduce or disappear.
  • Ulcers (bowel and other) – the high states of alertness / anxiety with which these symptoms are associated can be markedly reduced.

Please click here to contact me.