Autogenic Therapy can help to treat the following physiological problems:
Headaches / migraine
Suffering from regular headaches / migraines can be extremely detrimental to your life. Autogenic Therapy can help to eliminate these conditions.
Chronic fatigue syndrome & M.E. Fibromyalgia
These chronic pain and fatigue conditions can be frightening and in some cases long-lasting. Autogenic Therapy can help you to deal with the immediate discomfort, and also help to aid longer-term recovery.
Irritable bowel syndrome
Learning Autogenic Therapy teaches you how to switch off your stress response – this gives your symptoms the opportunity to recover.
Any condition or symptom made worse by stress:
- Asthma – reduce the use of inhalers and steroid medication
- Heart disease – high blood pressure, angina, stroke. AT can help rehabilitation and prevent further problems.
- Skin disorders (eg eczema) – symptoms may flare up then usually reduce or disappear.
- Ulcers (bowel and other) – the high states of alertness / anxiety with which these symptoms are associated can be markedly reduced.
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