.elementor-27 .elementor-element.elementor-element-abee446{--display:flex;--min-height:650px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:flex-start;}.elementor-27 .elementor-element.elementor-element-abee446:not(.elementor-motion-effects-element-type-background), .elementor-27 .elementor-element.elementor-element-abee446 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://howtobeatstress.co.uk/wp-content/uploads/2025/11/Rectangle-2-4.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-27 .elementor-element.elementor-element-8773501 .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:90px;font-weight:400;line-height:1em;color:var( --e-global-color-accent );}.elementor-27 .elementor-element.elementor-element-652c84e{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:0px 85px;--row-gap:0px;--column-gap:85px;--padding-top:125px;--padding-bottom:125px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-e47a142{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-954e5de img{width:650px;height:650px;object-fit:cover;object-position:center center;box-shadow:0px 0px 0px 0px rgba(0,0,0,0.5);}.elementor-27 .elementor-element.elementor-element-5eb94fb{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:35px 0px;--row-gap:35px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-2482f1e .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:400;line-height:1em;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-27 .elementor-element.elementor-element-06b8574{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:400;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-b512720{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:0px 85px;--row-gap:0px;--column-gap:85px;--padding-top:125px;--padding-bottom:125px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-b512720:not(.elementor-motion-effects-element-type-background), .elementor-27 .elementor-element.elementor-element-b512720 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F5F1ED;}.elementor-27 .elementor-element.elementor-element-e859385{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-cc36912 img{width:650px;height:650px;object-fit:cover;object-position:center center;border-radius:0px 0px 0px 0px;box-shadow:0px 0px 0px 0px rgba(0,0,0,0.5);}.elementor-27 .elementor-element.elementor-element-0a545e5{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;}.elementor-27 .elementor-element.elementor-element-0a545e5.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-8d6d9e5 .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:25px;font-weight:400;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-2ab64bd{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:400;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-4cf57b9{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:0px 85px;--row-gap:0px;--column-gap:85px;--padding-top:125px;--padding-bottom:125px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-c667aad{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-c667aad.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-7d4837e img{width:650px;height:650px;object-fit:cover;object-position:center center;box-shadow:0px 0px 0px 0px rgba(0,0,0,0.5);}.elementor-27 .elementor-element.elementor-element-e101a4b{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 0px;--row-gap:20px;--column-gap:0px;}.elementor-27 .elementor-element.elementor-element-e101a4b.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-33cede3 .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:25px;font-weight:400;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-75d4bfd{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:400;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-a8123a7{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:60px 0px;--row-gap:60px;--column-gap:0px;--padding-top:125px;--padding-bottom:125px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-a8123a7:not(.elementor-motion-effects-element-type-background), .elementor-27 .elementor-element.elementor-element-a8123a7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-secondary );}.elementor-27 .elementor-element.elementor-element-036177a .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:800;line-height:1em;}.elementor-27 .elementor-element.elementor-element-bc08e6c{--display:flex;--justify-content:center;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-42a348c{--display:grid;--e-con-grid-template-columns:repeat(3, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--gap:0px 35px;--row-gap:0px;--column-gap:35px;--grid-auto-flow:row;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-image-box .elementor-image-box-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-widget-image-box:has(:hover) .elementor-image-box-title,
					 .elementor-widget-image-box:has(:focus) .elementor-image-box-title{color:var( --e-global-color-primary );}.elementor-widget-image-box .elementor-image-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-27 .elementor-element.elementor-element-628e053 .elementor-image-box-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:800;line-height:1em;}.elementor-27 .elementor-element.elementor-element-628e053 .elementor-image-box-description{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:800;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-f47da36{padding:0px 30px 0px 30px;border-style:solid;border-width:0px 1px 0px 1px;border-color:var( --e-global-color-3208da9 );}.elementor-27 .elementor-element.elementor-element-f47da36 .elementor-image-box-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:800;line-height:1em;}.elementor-27 .elementor-element.elementor-element-f47da36 .elementor-image-box-description{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:800;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-93acb70{padding:0px 20px 0px 20px;}.elementor-27 .elementor-element.elementor-element-93acb70 .elementor-image-box-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:800;line-height:1em;}.elementor-27 .elementor-element.elementor-element-93acb70 .elementor-image-box-description{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:900;line-height:1.5em;}.elementor-27 .elementor-element.elementor-element-cd7ff1f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:0px 85px;--row-gap:0px;--column-gap:85px;--padding-top:125px;--padding-bottom:125px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-66b57dc{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-66b57dc.e-con{--order:99999 /* order end hack */;}.elementor-27 .elementor-element.elementor-element-b077a63 img{width:650px;height:650px;object-fit:cover;object-position:center center;box-shadow:0px 0px 0px 0px rgba(0,0,0,0.5);}.elementor-27 .elementor-element.elementor-element-1a47e59{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:35px 0px;--row-gap:35px;--column-gap:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-1a47e59.e-con{--order:-99999 /* order start hack */;--flex-grow:0;--flex-shrink:0;}.elementor-27 .elementor-element.elementor-element-833d59b .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:45px;font-weight:400;line-height:1em;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-27 .elementor-element.elementor-element-b764766 .elementor-icon-list-icon i{transition:color 0.3s;}.elementor-27 .elementor-element.elementor-element-b764766 .elementor-icon-list-icon svg{transition:fill 0.3s;}.elementor-27 .elementor-element.elementor-element-b764766{--e-icon-list-icon-size:16.5px;--e-icon-list-icon-align:center;--e-icon-list-icon-margin:0 calc(var(--e-icon-list-icon-size, 1em) * 0.125);--icon-vertical-align:center;--icon-vertical-offset:0px;}.elementor-27 .elementor-element.elementor-element-b764766 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-27 .elementor-element.elementor-element-b764766 .elementor-icon-list-item > a{font-family:"Marcellus", Sans-serif;font-size:16px;font-weight:400;line-height:2em;}.elementor-27 .elementor-element.elementor-element-b764766 .elementor-icon-list-text{color:var( --e-global-color-primary );transition:color 0.3s;}.elementor-27 .elementor-element.elementor-element-864ac81 .elementor-heading-title{font-family:"Marcellus", Sans-serif;font-size:25px;font-weight:400;line-height:1.5em;}@media(max-width:1024px){.elementor-27 .elementor-element.elementor-element-abee446{--min-height:550px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-27 .elementor-element.elementor-element-8773501 .elementor-heading-title{font-size:65px;}.elementor-27 .elementor-element.elementor-element-652c84e{--gap:30px 0px;--row-gap:30px;--column-gap:0px;--flex-wrap:wrap;--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-954e5de img{width:100%;}.elementor-27 .elementor-element.elementor-element-2482f1e .elementor-heading-title{font-size:40px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-b512720{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-e859385.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-cc36912 img{width:100%;}.elementor-27 .elementor-element.elementor-element-8d6d9e5{text-align:left;}.elementor-27 .elementor-element.elementor-element-8d6d9e5 .elementor-heading-title{font-size:25px;}.elementor-27 .elementor-element.elementor-element-4cf57b9{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-7d4837e img{width:100%;}.elementor-27 .elementor-element.elementor-element-33cede3{text-align:left;}.elementor-27 .elementor-element.elementor-element-33cede3 .elementor-heading-title{font-size:25px;}.elementor-27 .elementor-element.elementor-element-a8123a7{--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-036177a{text-align:center;}.elementor-27 .elementor-element.elementor-element-036177a .elementor-heading-title{font-size:40px;}.elementor-27 .elementor-element.elementor-element-42a348c{--e-con-grid-template-columns:repeat(3, 1fr);--gap:0px 20px;--row-gap:0px;--column-gap:20px;--grid-auto-flow:row;}.elementor-widget-image-box .elementor-image-box-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-image-box .elementor-image-box-description{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-cd7ff1f{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-27 .elementor-element.elementor-element-66b57dc.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-b077a63 img{width:100%;}.elementor-27 .elementor-element.elementor-element-833d59b{text-align:left;}.elementor-27 .elementor-element.elementor-element-833d59b .elementor-heading-title{font-size:40px;}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-864ac81{text-align:left;}.elementor-27 .elementor-element.elementor-element-864ac81 .elementor-heading-title{font-size:25px;}}@media(max-width:767px){.elementor-27 .elementor-element.elementor-element-abee446{--min-height:320px;--padding-top:20px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-27 .elementor-element.elementor-element-8773501 .elementor-heading-title{font-size:40px;}.elementor-27 .elementor-element.elementor-element-652c84e{--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-954e5de img{height:400px;}.elementor-27 .elementor-element.elementor-element-5eb94fb{--gap:20px 0px;--row-gap:20px;--column-gap:0px;}.elementor-27 .elementor-element.elementor-element-2482f1e{text-align:left;}.elementor-27 .elementor-element.elementor-element-2482f1e .elementor-heading-title{font-size:28px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-27 .elementor-element.elementor-element-06b8574{font-size:15px;}.elementor-27 .elementor-element.elementor-element-b512720{--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-27 .elementor-element.elementor-element-e859385.e-con{--order:-99999 /* order start hack */;}.elementor-27 .elementor-element.elementor-element-cc36912 img{height:400px;}.elementor-27 .elementor-element.elementor-element-0a545e5{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-8d6d9e5 .elementor-heading-title{font-size:20px;}.elementor-27 .elementor-element.elementor-element-2ab64bd{font-size:15px;}.elementor-27 .elementor-element.elementor-element-4cf57b9{--gap:30px 0px;--row-gap:30px;--column-gap:0px;--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-27 .elementor-element.elementor-element-7d4837e img{height:400px;}.elementor-27 .elementor-element.elementor-element-e101a4b{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-27 .elementor-element.elementor-element-33cede3 .elementor-heading-title{font-size:20px;}.elementor-27 .elementor-element.elementor-element-75d4bfd{font-size:15px;}.elementor-27 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